Restorative Yoga

Restorative Yoga uses bolsters, blocks, straps and blankets to give participants the deepest stretch with the least amount of effort. Appropriate for all level of Yoga practice.

Restorative Yoga uses bolsters, blocks, straps and blankets to give participants the deepest stretch with the least amount of effort. Appropriate for all level of Yoga practice.

Yoga Schedule For your body

Day

Saturday

Time

09.00 - 10.00

Class

Calm Mind Yoga

Day

Monday

Time

09.00 - 10.00

Class

Power Yoga

Day

Saturday

Time

09.00 - 10.00

Class

Deep Healing Yin

My Popular Courses

Comprehensive Solutions

Month

Mondays @ 6-7 AM

Enjoy a 60-minute Alignment Yoga practice before your day starts while the sun rises during class. This class is suitable for all levels of yoga practice.

Month

Thursday @ 6 - 7 Pm

Align Yoga (Evenings)

Enjoy a 60-minute Alignment Yoga practice before your day starts while the sun rises during class. This class is suitable for all levels of yoga practice.

Month

Mondays @ 10 - 11 Am

This 60-minute level 1 Gentle Yoga Class utilizes alignment cues with props to achieve a deep stretch with minimal effort. Gentle Yoga is appropriate for all levels of Yoga practice.