Beginning Align Yoga

Beginning Align Yoga is a perfect Yoga Class for those who are just starting a yoga practice or have been away from a Yoga practice for a while. This 60-minute class covers basic Yoga poses, slowly and safely with a focus on balance and alignment.

Beginning Align Yoga is a perfect Yoga Class for those who are just starting a yoga practice or have been away from a Yoga practice for a while. This 60-minute class covers basic Yoga poses, slowly and safely with a focus on balance and alignment.

Yoga Schedule For your body

Day

Saturday

Time

09.00 - 10.00

Class

Calm Mind Yoga

Day

Monday

Time

09.00 - 10.00

Class

Power Yoga

Day

Saturday

Time

09.00 - 10.00

Class

Deep Healing Yin

My Popular Courses

Comprehensive Solutions

Month

Mondays @ 6-7 AM

Enjoy a 60-minute Alignment Yoga practice before your day starts while the sun rises during class. This class is suitable for all levels of yoga practice.

Month

Thursday @ 6 - 7 Pm

Align Yoga (Evenings)

Enjoy a 60-minute Alignment Yoga practice before your day starts while the sun rises during class. This class is suitable for all levels of yoga practice.

Month

Mondays @ 10 - 11 Am

This 60-minute level 1 Gentle Yoga Class utilizes alignment cues with props to achieve a deep stretch with minimal effort. Gentle Yoga is appropriate for all levels of Yoga practice.